Look Good Feel Better I just applied to be a volunteer for this program. I live close to a couple of different cancer centers and I'm happy to do what I can to help out. Take a look at their site, there's a lot more to the program than I originally thought.

Sugar, Sugar. I've said it time and time again: What you put into your system has a lot to do with your appearance. You are what you eat, after all.
It's important to also stay away from dangerous food additives that can cause chemical imbalances in your system. Some of the worst are artifical sweetners.
Opt for natural sweeteners instead, such as stevia, organic sugar cane or honey.

A Healthy Within will get you Beautiful Skin. I know you've heard it before, you are what you eat. So why ingest anything that's not good for you? So many skin problems can be traced back to bad eating habits, so go organic, get off any drugs you're on and quit smoking if you smoke. You'll be amazed at the results and you'll be so much more healthy. YOU are the only thing you've got, so take care of YOU!

Keep those Pearly Whites White. Being in business for myself, I have to find my own Dental Insurance, Health Insurance and Life Insurance. I rarely get sick and I avoid doctors like the plague. I have had ongoing problems with my teeth since I was very young. It started right after my adult teeth grew in. I fell off my bike and knocked out my brand new teeth.
That led to braces, retainers, bridgework, and the like. Luckily that's all behind me now, but it pays to take care of your teeth.

Cough-ee, Anyone? This year for our Anniversary, the gift my husband and I exchanged was a wonderful hacking cough. The kind where you cough and it feels like your brain will plop out through your forehead unless you hold it back. The kind where you cough so much your upper back aches. It's been such a joy, and I'm glad we were able to share in the magic together. Buy stock in Ricola now because I'm suckin' 'em down by the case. That and chopped garlic mixed in applesauce (to kill the taste) and bring me back to health.

Run for Your Health. I've always been health conscious and recently I have taken up running. I want to be able to get to the point where I can keep up easily with my husband when he goes jogging around the neighborhood. There's nothing worse than running a few yards and then gasping for breath. I'm sure my dogs would enjoy the exercise as well.
My sister is a great source of inspiration for me. She has competed in a few marathons and half marathons in Virginia and San Diego and she's in great shape. The Wirefly National Marathon is coming up soon in my area. It's their 2nd annual run and takes place on Saturday, March 24th. I won't be able to attend this year, however. There's already so much happening on that day! I already had to choose between a fundraiser, a training seminar, a Second Chance Prom or watching my hubby win another dirtbike race and I chose the fundraising event. It's not political, though. Gotta help out those Scouts! I won't be ready for the marathon this year anyway, I have a lot of training ahead of me yet.

This year's race is taking a new course which from what I understand will allow the runners to see more monuments and historical items rather than running through boring areas. As it stands now, the weather is predicted to be sunny with a high of 64. That's subject to change of course but it sounds like perfect running weather to me.

There's an Expo the day before the marathon at the DC Armory from 11:00am to 9:00pm where sports-related vendors will have displays set up. I may go and check that out and pick up some new gear.

Oh, and in case you're wondering what Wirefly is about, it's Wirefly Mobile and their website offers cellphones, service plan comparison, ringtones and accessories.